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Chicken salad with Chinese cabbage and avocado
Fresh vegetable salads will always be a place to think, not just on my table. But if you add a hearty sauce, meat or fish - a good, hearty meal.
Delicious low-calorie recipes
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No baking, but, well, a very tasty and waist-friendly piece of cake.
Blend the banana and muesli until smooth.
Cut the peaches into small pieces, place in a saucepan, add water (~150 g) and cook over low heat. When the peaches are soft, blend them with a blender and set aside to cool.
Place the muesli-banana mixture on the bottom of the mould and tamp it forming small 'borders'.
Pour 50 g water over 12 g gelatine.
Add the yoghurt to the cooled peach puree, stir or beat with a blender.
Add the gelatine dissolved in the hot water bath (or in the microwave). Mix everything together and pour into the mould. Place in the fridge to firm up.
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Finished product weight 782
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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