Hearty low-calorie recipes

Zucchini pizza with mushrooms and olives

Two small zucchini and mushrooms were bored in the refrigerator. Today, both were put to use. Pizzas go very close to my heart, because with such a base and ingredients they come together both delicious and filling.

Zucchini pizza with mushrooms and olives
Servings3 Servings
Category, DifficultyEasy
Ingredients for the base
 330 g Zucchini
 2 Eggs
 180 g Skimmed milk curd
 80 g Flour (I had corn)
 25 g Dill
 Garlic, salt to taste25
Top components
 230 g Mushrooms
 100 g Cheese Powerhouse or other skimmed cheese
 18 g Garlic
 60 g Cherry tomatoes
 50 g Olives
 25 g Onion green feather
 50 g Natural yogurt
 30 g Adjika
 Salt, pepper to taste
Directions
1

Grate the zucchini, add salt and set aside to melt.

2

Curd is stuffed with eggs.

3

The zucchini is pressed well and added to the egg-curd mass.

4

Add spices, dill, garlic, flour. The mixed mass is applied to a baking tray forming a round shape for the base (32 cm gathered).

Zucchini pizza with mushrooms and olives

5

Put in the oven and bake at 175 degrees for ~ 20 minutes (semi-finished).

6

Cut the mushrooms and place in a pan. Shake and place in a colander, drain the excess liquid. Cool.

7

Grate the cheese and mix with the cooled mushrooms, onions.

8

Remove the half-baked base and apply the yoghurt-adjika mixture to it, cooling slightly.

Zucchini pizza with mushrooms and olives

9

Pair the mushroom-cheese-bow mixture. Tomato halves and olives are pressed on top. Put back in the oven for ~ 10-15 minutes.

Zucchini pizza with mushrooms and olives

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Nutrition Facts

Finished product weight 1280

Servings 3


1 serving contains
Calories 380
% Daily Value *
Total Fat 14.5g23%
Total Carbohydrate 31.2g11%
Protein 36.7g74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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