EN 
LV 
RU 
Bean salad with cereals and vegetables
Salad that is easy to prepare and disappears quickly from the table. So great for a light dinner.
This is something unique! I will tell you that this dish could be served in the best restaurants! I definitely recommend trying it!
First, make the sauce from the avocado - peel, cut, grind and sprinkle with lemon juice. Add yogurt, kefir, sliced basil, dill, garlic, salt, spices.
Blend all the ingredients of the sauce thoroughly. The spices can be "adjusted" to suit each individual taste.
Finished paste - grate zucchini on a special grater, or finely cut into strips with a knife.
Place in a large bowl, add the salt, lemon pepper and spices and mix everything together.
Put zucchini in a well-heated pan and fry for ~ 8-10 minutes. If there is a lot of excess liquid, then drain it.
Cut the cherry tomatoes and add.
Add the avocado sauce and mix everything.
Well, let it taste good!
You can definitely add pieces of shrimp or chicken fillet to it.
Help to maintain this site, create interesting articles and delicious low-calorie recipes!
Finished product weight 1085
Servings 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Salad that is easy to prepare and disappears quickly from the table. So great for a light dinner.
Any treat for the holidays? Maybe a delicious cherry tart?
I continue to create "classic" and favorite cakes, but healthier and more shape-friendly.
A wonderful and delicious breakfast! One, two, and done!
