Hearty low-calorie recipes

Cottage cheese banana-apple pie (pan)

So hearty and delicious. Simple ingredients, a quick delicacy. Like the sweet "hachapuri."

Cottage cheese banana-apple pie in a pan
Servings2 Servings
CategoryDifficultyEasy
 2 Eggs
 120 g Banana
 150 g Skimmed milk curd
 100 g An Apple
 60 g Cornmeal (or any other)
 1 tsp. Baking powder
 Vanilla or cinnamon
 Sweetener as needed (if the apple is sweet, then there is no need)
Directions
1

Blend the eggs with banana and cottage cheese, vanilla.

2

Add flour and baking powder.

3

Peel an apple and cut it into small cubes (or grate, but I prefer cut it - then it feels better). Stir in the dough.

4

Pour the dough into a lightly oiled pan. Bake on a very low heat (low temperature) in a pan under the lid for ~ 8-10 minutes on one side, then turn and for about 5 minutes on the other.

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Nutrition Facts

Finished product weight 660

Servings 2


1 serving contains
Calories 330
% Daily Value *
Total Fat 7.25g12%
Total Carbohydrate 41.2g14%
Protein 24.85g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Fresh vegetable salad

Fresh vegetable salad

If the brakes are "released" during the holiday, then you have to restrain yourself a bit. But that doesn't mean you can't eat delicious and hearty. The easily available ingredients make a very tasty and healthy salad, which can be a great addition or addition to wraps.

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