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Delicious low-calorie recipes

Muesli with Dried Fruit and Orange

Healthy, delicious snack with a bitter-sweet orange taste.

Muesli with Dried Fruit and Orange
Servings12 Servings
CategoryDifficultyEasy
Ingredients
 2 Small eggs
 100 g Whole oat flakes
 150 g Skimmed milk curd
 1 Fresh orange with whole peel
 80 g Dates
 80 g Raisins
 80 g Apricots
 80 g Ginger candies
 Cinnamon
Directions
1

Finely chop all the dried fruit.

2

Beat the eggs with the curd and add the oat flakes.

3

Wash the orange thoroughly and cut it with the peel on (you can also remove the peel, but I liked the slight bitterness and juice that came out when cutting the orange).

4

Mix the fruit with the curd, eggs, and oatmeal mixture.

5

Mix all ingredients and spread on a baking sheet lined with baking paper. Press down firmly and seal the edges.

6

Bake at ~170 °C for 35-40 minutes (until the surface is golden brown and the biscuit is firm).

7

Cool, cut into smaller pieces (like cookies) or larger pieces (like muesli bars), as desired.

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Nutrition Facts

Finished product weight 985

Servings 12


1 serving contains
Calories 159
% Daily Value *
Total Fat 1.8g3%
Total Carbohydrate 29.3g10%
Protein 5.7g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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