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Delicious low-calorie recipes

Tuna with ricotta and marinated cucumber (spread)

A healthy spread. Great on bread, in wraps, etc.

Tuncis ar Ricottu un marinētu gurķi smēriņš
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 250 g Fresh cheese “Ricotta Lago Maggiore” 6%
 160 g Canned tuna in its own juice
 100 g Pickled cucumber
 20 g Dill
 Salt, pepper, lemon pepper
Directions
1

Drain the excess liquid from the tuna, chop the dill and grate the pickled cucumber.

2

Mix all ingredients and add salt, pepper, and lemon pepper to taste.

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Nutrition Facts

Finished product weight 528

Servings 2


1 serving contains
Calories 184
% Daily Value *
Total Fat 8.1g13%
Total Carbohydrate 7g3%
Protein 21.3g43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Fried Vegetables

Fried Vegetables

Vegetables are on my menu every day and lots! Especially prepared in this way, they are not only delicious, but also healthy!

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