By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Braised sauerkraut with carrots, apple and chicken fillet

Christmas calls for braised sauerkraut.

Sautēti kāposti ar burkāniem ābolu un vistas fileju
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 650 g Квашеная капуста
 400 g Chicken fillet (or 300 g chicken mince)
 200 g Fresh carrots
 200 g Apple
 100 g Onion
 40 g Korean carrots
 40 g Honey
 30 g Teriyaki sauce
 A little salt, garlic, cumin
Directions
1

Cut the chicken fillets into strips and mix with the teriyaki sauce and seasoning. Chop the onion, and grate the carrot and apple.

2

Heat the oil in a frying pan and add the sliced onions. Fry for 1 minute and add the chicken fillets, carrots and cabbage. Put the lid on, reduce the heat and sauté, stirring occasionally, until almost ready.

3

Add the apples, Korean carrots, honey, stir and sauté for ~10 minutes.

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 1725

Servings 4


1 serving contains
Calories 316
% Daily Value *
Total Fat 8.2g13%
Total Carbohydrate 35.7g12%
Protein 28g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Risotto with pumpkin

Risotto with pumpkin

Pumpkin time has begun. I have caught a huge, 15 kg of berries…. And well, it has to be put into practice!

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge