Hearty low-calorie recipes

Pumpkin, cottage cheese and cheese scones

Pancakes for vegetarians - delicious and hearty.

Pumpkin, cottage cheese and cheese scones
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 4 Eggs
 400 g Pumpkin
 250 g Cumin Cheese (10%)
 150 g Skimmed milk curd
 60 g Green bows
 23 g Garlic
 10 g Corn flour
 1 tsp Baking powder
 Salt, pepper to taste
Preparation
1

Grate the pumpkin and cheese. Add eggs, crushed cottage cheese, flour, salt, spices, squeezed garlic, baking powder, herbs.

2

Make scones by hand (I use rubber gloves - it makes the process very easy) and put them in a pan that is minimally smeared with oil.

3

Bake at a very low temperature (from 10 sections to 5) under the lid for 9-10 minutes. on the one hand and around 7min. on the other hand.

4

Served with avocado-spinach sauce The recipe for the sauce is here: https://dietsabc.com/recipes/avokado-majoneze-dip-merce/

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Nutrition Facts

Serving Size 1185

Servings 4


Amount Per Serving
Calories 389.6
% Daily Value *
Total Fat 13.13g21%
Total Carbohydrate 33.08g12%
Protein 33.58g68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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