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Delicious low-calorie recipes

Vegetable Stew with Chicken Breast and Curry

A simple, yet incredibly delicious and filling dish with excellent nutritional value.

Vegetable Stew with Chicken Breast and Curry
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 1 l Water
 800 g Chicken fillet
 690 g Pumpkin (or other vegetable if you don't like pumpkin)
 455 g Celery root
 287 g Rutabaga
 170 g Cream cheese "Philadelphia light"
 30 g Curry paste
 30 g Spinach
 20 g Dill
 15 g Garlic
 5 g Oil
 Spices of your choice
 Salt
Directions
1

Cut the chicken breast into small pieces and sauté it in a pan with garlic (I marinated the breast the day before in adjika and grain mustard).

2

Chop the pumpkin, celery, and rutabaga. Place them in a pot of boiling water.

3

Sauté the vegetables until tender.

4

Add the fried chicken breast, curry paste, cream cheese, and spinach with dill, and sauté for another 5 minutes or so.

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Nutrition Facts

Finished product weight 2616

Servings 4


1 serving contains
Calories 462
% Daily Value *
Total Fat 12.8g20%
Total Carbohydrate 39.3g14%
Protein 55g111%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Fast Hachapuri

Fast Hachapuri

Something infinitely simple and divinely delicious, because I like everything there is cheese… :)

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