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Delicious low-calorie recipes

Honey cake with blackcurrants and salted caramel (gluten and lactose-free)

The cake is gluten and lactose free. It was hard, but it was worth it as it turned out very, very tasty!

Medus torte ar upenēm un sāļo karameli bez glutēna un laktozes
Servings10 Servings
CategoryDifficultyIntermediate
Ingredients for the biscuit dough
 2 Eggs
 420 g Gluten - free flour mixture
 140 g Sugar
 70 g Honey
 90 g Lactose-free butter
 1 tsp. Soda
 A pinch of salt
Ingredients for Blackcurrant jam
 300 g Blackcurrants (frozen)
 100 g Water
 10 g Corn starch
 Sweetener
Ingredients for Salted Caramel
 The recipe for salted caramel (I used lactose-free milk and butter) is here: https://dietsabc.com/en/recipes/sala-karamele-ar-pienu-un-miltiem/
Ingredients for Cream
 275 g Lactose-free skimmed-milk curd
 250 g Lactose-free sweet cream "Oddly Good" (26%)
 200 g Lactose-free cream cheese "ARLA"
 50 g Sugar + sweetener as required
 16 g Vanilla sugar
Ingredients for Decor
 Berries, dark chocolate
Directions
1

In a saucepan, mix the sugar, honey and salt, place on the hob and heat until the sugar melts.

2

Stir in the butter, and melt. As soon as the mixture comes to a boil, remove from the heat and stir in the soda. The mixture becomes fluffy, but gradually loses its fluffiness as it cools.

3

When the mixture has cooled to room temperature, stir in the eggs and most of the sifted flour.

4

Spread the rest of the flour on the table, place the dough on top and knead the flour into it. Wrap the dough in cling film and refrigerate for a few hours or until the next day. The dough is quite crumbly, so it should be rolled out straight onto the baking paper on which the biscuit will be baked.

5

Place the dough on baking paper or a mat and roll it out, place the chosen stencil on top and cut out the shape.

6

Remove the excess dough. Transfer the biscuit with all the baking paper to the pan, bake one after the other for about 8-10 minutes at 180 °C. Roll out all the remaining dough on the lined baking paper in the same way and cut out the next biscuit.
Man sanāca 5 biskvīti 20 cm diametrā un dažas cepumu sirsniņas.

Preparation of the jam
7

Cook the blackcurrants with the sweetener, add the cornstarch diluted in water, and boil again until the mixture thickens slightly. Set aside to cool.

Preparation of the cream
8

Whip the skimmed milk curd with the sweet cream, lactose-free cream cheese, soft butter, sweetener and vanilla. Fill the cream into a pastry bag and set aside until assemble the cake.

Assemble the cake
9

Place the first biscuit on the base and, using a pastry bag, press the cream 'balls' along the edges of the biscuit, with small gaps in the middle.

10

Fill the empty spaces between the white cream with cooled blackcurrant jam.

11

Place the next sponge on top, squeeze around and in the middle the balls of white cream. Fill the empty spaces with salted caramel.

12

For the next biscuit, fill the gap between the white cream again with blackcurrant jam and for the next biscuit again with salted caramel.

13

On the last biscuit, squeeze only the cream "balls".

14

Decorate as desired. For me, berries and dark chocolate.

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Nutrition Facts

Finished product weight 1800

Servings 10


1 serving contains
Calories 572
% Daily Value *
Total Fat 26g40%
Total Carbohydrate 76g26%
Protein 9.14g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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