"Fresh Start" effect

Can New Year's resolutions bring real change or how to achieve your goals at any time?

The best slimming program

Which is better - fast or gradual weight loss? How to maintain your reduced weight? What is the best weight loss program?

The promises of the most popular diets - how true and justified are they? What are the health risks associated with following these diets?

Can you get a flat stomach and beautiful abs in a week? What do we know about belly fat and what is true?

All about stomach reduction surgeries. What operations are being performed? How much weight can you lose? What are the possible risks?

Can metabolism be 'fast' or 'slow'? Does a slow metabolism make us gain weight? Can you really "damage" your metabolism by following fad diets?