EN 
LV 
RU 
Tuna salad with couscous and green peas
Salad so easy to make, but very tasty and refreshing.
A very tasty snack without sugar and sweeteners.
In a food processor, grind the rice galettes and (not into powder!).
Roast the peanuts in a pan (or with pulses in the microwave) and chop them finely.
If the dried dates and apricots are not soft, pour hot water over them and leave for ~20 minutes.
Blend the soaked dates and apricots with a blender. Mix the two masses (a sticky mass is formed).
Melt the chocolate (either in a hot water bath or in the microwave) and add to the dry ingredients.
Mix everything and spread on a baking paper ~1 cm thick. Or roll into balls.
Place in the fridge to harden.
Remove from the fridge and cut the tasty mixture into the desired sizes.
The sweets must be stored in the fridge.
Help to maintain this site, create interesting articles and delicious low-calorie recipes!
Finished product weight 325
Servings 6
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Salad so easy to make, but very tasty and refreshing.
Light, but at the same time very fulfilling warm salad.
Spring calls for freshness and colour on the plate. Let it be!
Taizemiešu karrijs ar vistas gaļu – porcijā vairāk vērtīgo olbaltumvielu.
