What happens to our bodies if we lose weight too quickly?
Ja vēlaties zaudēt svaru, Jūs priecājieties par katru nomesto kilogramu. Tomēr pārāk strauja svara samazināšana var izraisīt nepatīkamas blakusparādības …
How to become happy?
How to become more beautiful and happier. Women's stories about how they have found a healthier relationship with food, their body and life in general.
Buckwheat and buckwheat diet
About buckwheat, buckwheat diets and its impact on our health, beauty and well-being.
Clean eating
What is clean eating? Is it another fashionable diet or can it really help normalize weight and improve our health and well-being?
The best slimming program
Which is better - fast or gradual weight loss? How to maintain your reduced weight? What is the best weight loss program?
5 Popular but surprisingly unhealthy diets
The promises of the most popular diets - how true and justified are they? What are the health risks associated with following these diets?