Can New Year's resolutions bring real change or how to achieve your goals at any time?
What exactly are nutritional supplements? Can they help us improve our health and lose weight? Do they help improve athletic performance and relieve joint pain...
Are freshly squeezed juices healthier than packaged juices? Or, maybe it is better to eat fresh fruits and vegetables?
Why am I always cold? Why do I freeze more than others? Why am I freezing even when it's warm?
Can metabolism be 'fast' or 'slow'? Does a slow metabolism make us gain weight? Can you really "damage" your metabolism by following fad diets?
Here's everything you need to know about collagen. What is collagen, what does it give to our body, and do collagen supplements improve our health and beauty?