Diet Menus Slimming Challenge

The formula for healthy living and happiness

Although the formula for absolute happiness remains undiscovered, the main ingredients of personal happiness are known.

Sex and health

Or 11 reasons why we should have sex more often.

Microwave ovens and healthy eating

How do a microwave oven and food cooked or heated in it affect our health?

How excess weight affects health

How does weight affect our body and mind? What health risks increase when our weight is greater than it should be?

"Fresh Start" effect

Can New Year's resolutions bring real change or how to achieve your goals at any time?

Nutritional supplements

What exactly are nutritional supplements? Can they help us improve our health and lose weight? Do they help improve athletic performance and relieve joint pain...