Diet Menus Slimming Challenge

Salt - healthy or unhealthy?

Salt - healthy or unhealthy

What is salt? What functions of our body do we need it for? What happens to us if we have too much or too little salt in our body?

Antioxidants

Antioxidants

What are antioxidants? How do they work and why do we need them?

Spices and herbs

Spices and herbs

What flavor does each particular spice affect? Which spices go well with each other? What spices to add to what dishes?

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The weight loss challenge
We start to lose weight

They have dropped the excess

You can too!

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds

Test your knowledge of healthy eating

26 questions
About 3 - 5 min.

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds