There is something wrong with emotional eating, willpower and really if you can't control yourself.
Stress and anxiety have already become an integral part of our daily lives, with significant implications for both our mental and physical health…
If hunger does not leave you even after a fresh meal and you want to eat all day - it is possible that the body warns you about a health problem.
11 reasons why you gain weight even if you don't change anything in your life - eat as always and the level of physical activity does not change.
Many face a problem such as edema. So what really causes edema and why do you need to drink water to reduce it?
Well, what's hot and many are in a hurry to fix what can still be fixed - during the winter and Covid's "work"…. Clubs are closed, but places and opportunities for sports can always be found. And that is what we are doing and will be doing hard now. Is not it so?