Diet Menus Slimming Challenge

Individual training
"Lemon Gym"

T/c Acropolis and SKANSTE

I am happy to share the news that I have finally started working again and leading individual trainings. 

And I have a great offer for you.

When applying for individual training and paying for at least 12 training sessions, you will also receive an INDIVIDUALLY CREATED MENU for 4 weeks FREE OF CHARGE.

My sporting and training experience is huge, for 34 years, 13 of them participating and competing in various international competitions.
There is also extensive experience in designing weight loss programs. And it's my read in customer reviews here.


If you want to apply for training or order an individually designed training program - fill in the application form below.

Individual trainings with Ineta Rijniece

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The weight loss challenge
We start to lose weight

They have dropped the excess

You can too!

Nākošais tievēšanas izaicinājums sāksies 3. jūlijā, pēc


Test your knowledge of healthy eating

26 questions
About 3 - 5 min.

The next slimming challenge will start on June 5, after