A light, very, very tasty and filling meal.

Boil the water, add the salt and put the cauliflower, cut into rosettes, in it. Cook until ready.
Add the spinach and let it cook for a minute. Drain off any excess water.
Add milk, blend with a blender and let it boil.
Finished product weight 1300
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.