Dried fruit muffins with banana

Name: Žāvētu augļu kēksi ar banānu | dietsabc.com
Yield: 4
Cuisine: Latvija
Ingredients: 1 Ola; 200 g ažādi žāvēti augļi; 100 g Banāns; 70 g Pilngraudu kviešu milti; 10 g Piparkūku garšviela; ½ tējkarote Cepamais pulveris

Servings4 Servings

A fantastically delicious treat without sugar and fat! In addition, it is very simple and quick to prepare!

Ingredients

1 Egg

200 g Various dried fruits (I used 50g raisins, 50 g dried apricots, 50 g prunes, and 50 g candied cherries)

100 g Banana

70 g Whole wheat flour (gluten-free flour can also be used)

10 g Gingerbread seasoning

½ tsp. Baking powder (or soda)

Directions

Finely chop the dried fruits and berries.

Beat the egg and banana with a blender.

Add flour, baking powder, and gingerbread spice to the egg-banana mass and mix in the dried fruits.

Divide the mass and put it in 4 small or 1 large mold. Place in the oven, preheated to 175 ° C, for about 30 minutes.

Decorate to your liking.

Nutrition Facts

Finished product weight 380

Servings 0

1 serving contains
Calories 235

% Daily Value *
Total Fat 2.08g4%
Total Carbohydrate 47.3g16%
Protein 5.5g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Dried fruit muffins with banana

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