When you want something tasty and filling.
Cut the carrots into rounds, the peppers into narrow strips, chop the onion, garlic and herbs.
Cut the chicken quarters and fry them in a saucepan or deep frying pan with the onions and garlic. Add the carrots after a while.
While the meat is cooking, boil the water, add the rice and cook until almost ready (~30 minutes).
Add the sliced peppers and tomatoes in their own juices to the chicken quarters. Stir occasionally.
Add the half-cooked rice to the meat and vegetables and stew until ready.
Add greens at the end.
Finished product weight 1600
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
