When preparing for a trip with a tent, the products should be easily taken with you and perfectly withstand at least one day without a refrigerator. They also taste great!!!
Chop/mix all the ingredients with a blender and add spices.
Pour the couscous with boiling water. Let it swell and add to the cutlet mass.
Form round cutlets and place them on baking paper or a silicone mat.
Place in the oven, preheated to 180 degrees, and bake for ~ 50-60 minutes until golden brown.
Finished product weight 1380
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.