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Healthy muesli with fresh oranges and cinnamon

Servings10 Servings

A healthy and very tasty snack.

Healthy muesli with fresh oranges and cinnamon

Ingredients
 1 Whole orange with peel
 2 Eggs
 100 g Egg white
 100 g Skimmed milk curd
 75 g Whole oat flakes
 50 g Dates
 50 g Cranberries
 25 g Raisins
 25 g Dried plums
 25 g Apricots
 25 g Figs
 25 g Hazelnut
 25 g Walnuts
Directions
1

Beat eggs and egg whites with curd.

2

Wash the orange thoroughly, cut it with all the peel and add it to the curd-egg mixture.

3

Add the raisins and cranberries. Finely chop the remaining fruits and add them to the mass too.

4

Mix everything and place on a tray lined with baking paper. Firmly press and compact.

5

Bake at ~150 °C for ~40 minutes (until the surface remains brown and the mass remains firm).

6

Cool and cut into smaller pieces like cookies or larger ones like muesli bars.

Nutrition Facts

Finished product weight 793

Servings 0


1 serving contains
Calories 153.2
% Daily Value *
Total Fat 4.9g8%
Total Carbohydrate 20.7g7%
Protein 6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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