Healthy salad with black radish

Name: Veselības salāti ar rutku | dietsabc.com
Yield: 3
Cuisine: Latvija
Ingredients: 400 g Jaunais kāposts; 240 g Ābols; 220 g Burkāns; 220 g Rutks; 200 g Vājpiena biezpiens Annele Amfora 0,9%; 150 g Dabīgais jogurts "Actifeel Greek style"; Sāls (es izmantoju garšaugu sāli)

Servings3 Servings

Health salad made from locally grown vegetables.

Ingredients

400 g Young cabbage

240 g Apple

220 g Carrot

220 g Black radish

200 g Skimmed milk curd "Annele" Amfora 0,9%

150 g Natural yogurt "Actifeel Greek style"

Salt (I use herbal salt)

Directions

Finely grate the carrot, apple and black radish. Grate the cabbage on a coarse grater (or cut it finely with a knife).

Add natural yoghurt and skimmed milk curd to the salad.

Stir it up.

Nutrition Facts

Finished product weight 1430

Servings 0

1 serving contains
Calories 203

% Daily Value *
Total Fat 1.3g2%
Total Carbohydrate 31g11%
Protein 16.4g33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Print Options:

Healthy salad with black radish

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after