Chickpea salad with eggs and cottage cheese

Name: Turku zirņu salāti ar olām un mājas sieru | dietsabc.com
Yield: 2
Cuisine: Latvija
Ingredients: 2 Vārītas olas; 250 g Konservēti turku zirņi; 160 g Mājas siers RIMI vai jebkuru citu līdzvērtīgu (var izmantot arī graudaino biezpienu); 100 g Gatavs avokado; 30 g Zaļie lociņi; 20 g Saulē kaltēti tomāti eļļā (eļļu pirms pievienošanas nosusina); Citronpipari; Garšaugu sāls, garšvielas pēc izvēles

Servings2 Servings

This salad is super tasty and nutritious!

Chickpea salad with eggs and cottage cheese

Ingredients

2 Boiled eggs

250 g Canned chickpeas

160 g RIMI cottage cheese or any other equivalent (you can also use granular curd)

100 g Ripe avocado

30 g Scallions

20 g Sun-dried tomatoes in oil (dry the oil before using)

Lemon pepper

Herb salt, spices optional

Directions

Boil the eggs.

Drain the liquid from the chickpeas and rinse them.

Add sliced avocado, chopped eggs, drained and chopped sun-dried tomatoes, cottage cheese and scallions to the chickpeas.

Add the herb salt and lemon pepper and mix everything.

Nutrition Facts

Finished product weight 670

Servings 0

1 serving contains
Calories 367

% Daily Value *
Total Fat 28.5g44%
Total Carbohydrate 22g8%
Protein 27g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Print Options:

Chickpea salad with eggs and cottage cheese

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after