If you are gluten intolerant, prepare gluten-free buns yourself. It's easy and fast.
Rinse the peas and soak them for at least 6-8 hours, preferably overnight.
Drain the water, rinse and put the chickpeas in a deep bowl.
Add water and oil and blend well into a homogeneous mass.
Add psyllium, baking powder, salt, and spices and mix everything thoroughly.
Place a towel on the bowl and leave the dough to "rest" for 20-30 minutes.
With wet hands, shape the buns, put them on a tray, cut the surface slightly, and sprinkle with sesame seeds.
Bake at 170 °C for ~45 minutes.
Finished product weight 453
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
