Print Options:

Tuna with ricotta and marinated cucumber (spread)

Servings2 Servings

A healthy spread. Great on bread, in wraps, etc.

Tuncis ar Ricottu un marinētu gurķi smēriņš

Ingredients
 250 g Fresh cheese “Ricotta Lago Maggiore” 6%
 160 g Canned tuna in its own juice
 100 g Pickled cucumber
 20 g Dill
 Salt, pepper, lemon pepper
Directions
1

Drain the excess liquid from the tuna, chop the dill and grate the pickled cucumber.

2

Mix all ingredients and add salt, pepper, and lemon pepper to taste.

Nutrition Facts

Finished product weight 528

Servings 0


1 serving contains
Calories 184
% Daily Value *
Total Fat 8.1g13%
Total Carbohydrate 7g3%
Protein 21.3g43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge