Tuna Pie with Eggs and Green Onions

Name: Tunča pīrāgs ar olām un zaļajiem lociņiem | dietsabc.com
Yield: 4
Cuisine: Latvija
Ingredients: 2 Olas; 80 g Olu baltums; 330 g Kefīrs 2%; 120 g Milti (man pilngraudu kviešu milti); 1 tējkarote Soda; Sāls; 4 Vārītas olas; 112 g Tuncis savā sulā; 70 g Zaļie lociņi; Sāls, pipari, drupināti ķiploki, garšvielas pēc izvēles

Servings4 Servings

If you love eggs and tuna and want to eat healthy, I definitely recommend making this delicious and nutritious pie.

Ingredients (form diameter: 24 cm)

2 Eggs

80 g Egg white

330 g Kefir 2%

120 g Flour (I use whole wheat flour)

1 tsp. Soda

Salt

Ingredients for filling

4 Boiled eggs

112 g Tuna in its own juice

70 g Scallions

Salt, pepper, crushed garlic, spices of your choice

Directions

First, prepare the batter: add 1 teaspoon of baking soda to the kefir and let it 'work'.

Add the eggs, egg whites, flour, salt, and spices to the kefir. Mix everything.

Chop the scallions and hard-boiled eggs, then add the tuna and mix everything.

Pour half of the batter into the tin. Spread the filling on top. Pour the remaining batter over it.

Bake in the oven at 175 °C for approximately 35–40 minutes.

Nutrition Facts

Finished product weight 870

Servings 0

1 serving contains
Calories 313

% Daily Value *
Total Fat 12.1g19%
Total Carbohydrate 23g8%
Protein 25g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Tuna Pie with Eggs and Green Onions

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