Toasts with peaches and caramelised walnuts

Name: Tostmaizītes ar persikiem un karamalizētiem valriekstiem | dietsabc.com
Yield: 1
Cuisine: Latvija
Ingredients: 2 Šķēles Latvijas maiznieks 100% rudzu tostermaize (2x20 g); 80 g Vājpiena biezpiens; 80 g Gatavs persiks; 60 g Dabīgais jogurts (es izmantoju "Actifeel Greek style"); 15 g Medus; 12 g Karamelizēti valrieksti (valrieksti apcepti medū, 80:30)

Servings297 Servings

A simple and quick-to-prepare breakfast. Or lunch or dinner.

Toasts with peaches and caramelised walnuts

Ingredients

2 Slices Latvijas maiznieks 100% rye toaster bread (2x20 g)

80 g Skimmed milk curd

80 g Ripe peach

60 g Natural yoghurt (I use Actifeel Greek style)

15 g Honey

12 g Caramelised walnuts (walnuts fried in honey, 80:30)

Directions

Cut the peach into small pieces, place in a pan with honey (15 g) and fry/sauté.

Mix the cottage cheese with the yoghurt. Add a non-calorie sweetener as needed.

Place the mixed curd on the buns, top with the peaches and caramelised walnuts.

Nutrition Facts

Finished product weight 1

Servings 0

1 serving contains
Calories 400

% Daily Value *
Total Fat 10g16%
Total Carbohydrate 49g17%
Protein 27g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Toasts with peaches and caramelised walnuts

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