Toasts with cottage cheese, apples, and walnuts

Name: Tostmaizītes ar mājas sieru āboliem un valriekstiem | dietsabc.com
Yield: 1
Cuisine: Latvija
Ingredients: 2 šķēles rudzu tostmaize; 1 Neliels ābols; 100 g Mājas siers; 10 g Karamelizēti valrieksti; Kanēlis vai vaniļa; Saldinātājs

Servings1 Serving

Something very delicious. Perfectly useful if you want something sweet and none of Ineta's delicacies have been prepared -:)

Toasts with cottage cheese, apples, and walnuts

Ingredients

2 slices of rye toast (2 x 20 g)

1 A small apple

100 g Cottage cheese 7%

10 g Caramelized walnuts (70 g chopped walnuts and 30 g sugar - roasted on a pan)

Cinnamon or vanilla

Sweetener (as needed)

Directions

Peel, cut the apple into small pieces, add cinnamon/vanilla, and sweetener, and cook over low heat (I put it in the microwave for 3 minutes). Cool it down.

Toast the bread. Put 50 g of cottage cheese on each and ~60 g of apples and 5 g of walnuts on top.
Bon appetite!

Nutrition Facts

Finished product weight 240

Servings 0

1 serving contains
Calories 338

% Daily Value *
Total Fat 13.4g21%
Total Carbohydrate 17.8g6%
Protein 19g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Toasts with cottage cheese, apples, and walnuts

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