Toasts with curd and blueberries

Name: Toasts with curd and blueberries
Yield: 2
Cuisine: Latvija
Ingredients: 4 Šķēles pilngraudu tostmaize; 100 g Vājpiena biezpiens; 30 g Ogas; 1 ēd.k. Dabīgais jogurts

Servings2 Serving

Another variation for a delicious breakfast. My taste buds were delighted!

Ingredients

4 Slices of wholegrain bread for toast (25 g/piece)

100 g Skimmed milk curd

30 g Berries (I used blueberries)

1 tbsp Natural yoghurt (20 g)

Directions

Mix curd with yoghurt and sweetener.

Put half of the curd on one slice of bread, and press the berries on top.

Put another slice of bread on top and put them in the sandwich toaster for a few minutes.

Repeat the same with the other portion.

Nutrition Facts

Finished product weight 250

Servings 0

1 serving contains
Calories 204

% Daily Value *
Total Fat 2.6g4%
Total Carbohydrate 25.5g9%
Protein 17.1g35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Toasts with curd and blueberries

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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