A simple and quick breakfast.

Grate the egg and mix it with tuna (first drain off any excess liquid), finely chopped tomatoes and dill.
Mix everything with natural yogurt, 1/2 teaspoon mustard and salt, and spread on bread.
Finished product weight 329
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.