Tortilla snack with avocado-spinach cream cheese

Name: Tortiljas uzkoda ar avokado – spinātu krēmsieru | dietsabc.com
Yield: 1
Cuisine: Latvija
Ingredients: 1 Pilngraudu tortilja medium; 1 Vārīta ola; 80 g Avokado – spinātu krēmsiers; 30 g 10% siers; 10 g Zaļie lociņi

Servings1 Serving

A very tasty and, of course, healthy snack.

Tortiljas uzkoda ar avokado spinātu krēmsieru

Ingredients

1 Whole wheat tortilla medium

1 Boiled egg

80 g Avocado - spinach cream cheese (Recipe here: https://dietsabc.com/en/recipes/avokado-spinatu-kremsiers/)

30 g 10% cheese

10 g Scallions

Directions

Spread the avocado-spinach cream cheese on the tortilla and smooth it out.

Grate one boiled egg and 30 g of cheese on top.

Sprinkle with scallions and roll up. Enjoy immediately or cut into slices and offer as a snack.

Nutrition Facts

Finished product weight 238

Servings 0

1 serving contains
Calories 453

% Daily Value *
Total Fat 22.4g35%
Total Carbohydrate 32.6g11%
Protein 29g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Tortilla snack with avocado-spinach cream cheese

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