Tortillas with eggs, carrots and cheese

Name: Tortillas with eggs, carrots and cheese
Yield: 5
Cuisine: Latvija
Ingredients: 2 Vārītas olas 1 Ola (apsmērēšanai) 5 Pilngraudu tortiljas (300 g); 135 g Kūpināta vistas/tītara fileja 120 g Vārīts burkāns; 50 g Zaļie lociņi 50 g Siers "Džiuga"

Servings5 Serving

So convenient to prepare delicious meals for a few days in advance or to take with you if you need to go somewhere.

Ingredients

2 Boiled eggs

1 Egg (for smearing)

5 Whole grain tortillas (300 g)

135 g Smoked chicken / turkey fillet

120 g Boiled carrots

50 g Scallions

50 g Cheese "Džiuga" (or any other cheese)

Directions

Boil eggs and carrots. Grate.

Finely chop chicken/turkey fillet, green feather onion, and grated cheese (I use ready-made grated cheese).

Mix everything and divide into 5 tortillas.

Moisten the edges of the tortilla with water - fold and squeeze/glue with a fork.

Smear with egg, sprinkle with seeds, and place in an oven preheated to 180 degrees for 15 minutes. But you can also bake in a pan.

Nutrition Facts

Finished product weight 780

Servings 0

1 serving contains
Calories 295

% Daily Value *
Total Fat 9.4g15%
Total Carbohydrate 158g53%
Protein 95g190%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Tortillas with eggs, carrots and cheese

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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