Tortillas with mozzarella and mushrooms

Servings3 Serving

Delicious and healthy stuffed tortillas.

Ingredients

200 g Mushrooms

100 g Bell pepper (paprica)

100 g Broccoli

125 g Mozzarella light (or any other lean cheese)

3 63g wholemeal tortillas (medium)

50 g Onion

20 g Garlic

Salt, pepper, spices of choice

Directions

Cut and sauté / simmer the vegetables, drain the excess liquid and cool.

Add sliced mozzarella.

Put the mixture on the tortilla.

Squeeze the edges with a fork (before smearing the eggs with egg white or water), smear with egg yolk, sprinkle with sesame seeds.

Tortillas with mozzarella and mushrooms

Put in preheated oven (~ 175-180 degrees) for ~ 15 minutes. Or fry in a pan under the lid.

Nutrition Facts

Finished product weight 790

Servings 0

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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