Tortilla with cheese and shrimp

Name: Tortilja ar sieru un garnelēm | dietsabc.com
Yield: 2
Cuisine: Latvija
Ingredients: 2 Vārītas olas; 2 Tortiljas multigrain; 90 g Garneles; 80 g 10% siers; 40 g Adžika; 20 g Dilles; Sāls, pipari

Servings2 Servings

Tortilla in tandem with cheese, egg and shrimp - perfect!

Ingredients

2 Boiled eggs

2 Tortillas multigrain (medium size, 62 g/piece)

90 g Shrimps

80 g 10% cheese (or other flat cheese)

40 g Adjika

20 g Dill

Salt, pepper

Directions

Grate the egg, and cheese, finely chop the dill, and cut the shrimp - add spices, mix everything and divide the mass in half.

Spread the tortillas with adjika, put half of the mixed mass in the middle, fold and fry in a pan or grill.

Nutrition Facts

Finished product weight 444

Servings 0

1 serving contains
Calories 446

% Daily Value *
Total Fat 17.2g27%
Total Carbohydrate 37.5g13%
Protein 35g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Tortilla with cheese and shrimp

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