Tarte with cottage cheese and apples

Servings6 Serving

If a snack, then just healthy without fear of gaining weight!

Ingredients for the Base

1 Egg

200 g Skimmed milk curd

25 g Butter or coconut oil

90 g Flour (depends on how wet the cottage cheese — I took 30g of rice, 60g of cornmeal

1 tsp. Baking powder

Sweetener of your choice

Ingredients for filling

1 Egg

100 g Egg white

250 g Apples

300 g Skimmed milk curd

50 g Kefir

25 g Corn starch

1 tsp. Baking powder

Sweetener of your choice

Vanilla essence

Finished dough for the base

Curd blended with egg, sweetener, vanilla essence, add oil, flour mixed with baking powder and knead the dough.

Put the dough in the refrigerator for 20 minutes.

Remove the dough and apply it to the mold and forming side edges.

Finished filling

Curd blended with eggs, kefir, add vanilla essence, sweetener, cornstarch, add sliced apples.

The curd mass is poured into the form on the base of the dough.

Bake at ~ 175 degrees until ready.

Nutrition Facts

Finished product weight 1150

Servings 0

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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