Ingredients for biscuit

250 g Spinach

40 g Various greens (parsley, dill)

1 Egg

180 g Egg white

Salt, pepper, spices of your choice

Ingredients for paste

1 Ripe avocado

130 g Canned tuna in its own juice

2 Boiled eggs

60 g Onion

A little lemon juice

Salt, lemon pepper to taste

Directions

In a food processor, chop all the greens, add eggs and egg whites, spices.

Pour on a plate, flatten into a rectangle and bake the finished ~ 175 degrees.

Spinach roll with tuna and avocado paste

Meanwhile, prepare the paste - pour the excess liquid on the tuna, squeeze the avocado and tuna, finely chop the onion, grate the eggs on a fine grater or squeeze with a fork, then again blend all the ingredients. If desired, it can also be mixed with natural yogurt.

Finished chilled and smeared on a cool tuna-egg-avocado paste.

Roll up and put on the table!

Nutrition Facts

Finished product weight 875

Servings 0

1 serving contains
Calories 369.5

% Daily Value *
Total Fat 19.05g30%
Total Carbohydrate 12.25g5%
Protein 40g80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Spinach roll with tuna and avocado paste

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