Spinach omelette with lavash and cheese

Name: Spinātu omlete ar lavašu un sieru | dietsabc.com
Yield: 2
Cuisine: Latvija
Ingredients: 3 Olas; ½ Pilngraudu lavašs (60 g); 50 g 10% siers (vai cits liess siers līdz 18%); 50 g Krēmsiers “Baltais”; 40 g Spināti; Sāls un pipari pēc garšas

Servings2 Servings

I haven't had such a delicious omelette for a long time.

Ingredients

3 Eggs

½ Wholegrain lavash (60 g)

50 g 10% cheese (or other lean cheese up to 18%)

50 g Cream cheese “Baltais”

40 g Spinach

Salt and pepper to taste

Directions

Beat the eggs with the spinach, cream cheese, salt and pepper. Grate the cheese.

Cut the pita or tortilla halves into long, thin strips and then cut them into short strips.

Stir the lavash strips into the egg-spinach mixture and pour the mixture into a hot frying pan lightly greased with oil.

Fry at a very low temperature for ~7-8 minutes.

Turn the omelette over using a plate. Sprinkle the grated cheese on top, put the lid on the pan and let the cheese melt (~3-4 minutes). Fold the omelette in half.

Nutrition Facts

Finished product weight 365

Servings 0

1 serving contains
Calories 333

% Daily Value *
Total Fat 17.5g27%
Total Carbohydrate 2.7g1%
Protein 20.7g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Print Options:

Spinach omelette with lavash and cheese

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after