Braised sauerkraut with carrots, apple and chicken fillet

Name: Sautēti kāposti ar burkāniem, ābolu un vistas fileju | dietsabc.com
Yield: 4
Cuisine: Latvija
Ingredients: 650 g Квашеная капуста; 400 g Chicken fillet (or 300 g chicken mince); 200 g Fresh carrots; 200 g Apple; 100 g Onion; 40 g Korean carrots; 40 g Honey; 30 g Teriyaki sauce; A little salt, garlic, cumin

Servings4 Servings

Christmas calls for braised sauerkraut.

Sautēti kāposti ar burkāniem ābolu un vistas fileju

Ingredients

650 g Квашеная капуста

400 g Chicken fillet (or 300 g chicken mince)

200 g Fresh carrots

200 g Apple

100 g Onion

40 g Korean carrots

40 g Honey

30 g Teriyaki sauce

A little salt, garlic, cumin

Directions

Cut the chicken fillets into strips and mix with the teriyaki sauce and seasoning. Chop the onion, and grate the carrot and apple.

Heat the oil in a frying pan and add the sliced onions. Fry for 1 minute and add the chicken fillets, carrots and cabbage. Put the lid on, reduce the heat and sauté, stirring occasionally, until almost ready.

Add the apples, Korean carrots, honey, stir and sauté for ~10 minutes.

Nutrition Facts

Finished product weight 1725

Servings 0

1 serving contains
Calories 316

% Daily Value *
Total Fat 8.2g13%
Total Carbohydrate 35.7g12%
Protein 28g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Braised sauerkraut with carrots, apple and chicken fillet

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