Salad with egg, avocado and tuna

Name: Salad with egg, avocado and tuna
Yield: 2
Cuisine: Latvija
Ingredients: 1 Vārīta ola; 130 g Konservēts tuncis gabaliņos savā sulā; 150 g Tomāti cherry; 120 g Gatavs avokado; 60 g Sīpols; 20 g Dilles, baziliks; 10 g Ķiploki; 2 ēd.k. Citronu sula

Servings2 Serving

Another SUPER DELICIOUS variation for a delicious breakfast or snack.

Ingredients

1 Boiled egg

130 g Canned tuna chunks in their own juice (Drain off excess liquid)

150 g Tomatoes cherry

120 g Ripe avocado

60 g Onion

20 g Dill, basil

10 g Garlic

2 tbsp Lemon juice (10 g)

Directions

Cut the avocado into small pieces, add lemon juice and mix. Add finely chopped onion, tomato, greens and chopped egg. Add salt, pepper.

Add minced canned tuna in its juice to the resulting mass

Nutrition Facts

Finished product weight 540

Servings 0

1 serving contains
Calories 257

% Daily Value *
Total Fat 15.8g25%
Total Carbohydrate 7.7g3%
Protein 20g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Salad with egg, avocado and tuna

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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