Salad with lightly salted herring fillet and apple

Name: Salad with lightly salted herring fillet and apple
Yield: 2
Cuisine: Latvija
Ingredients: 3 Vāritas olas; 160 g Ābols 146 g Mazsālīta siļķes fileja 125 g Svaigs gurķis 116 g Marinēts gurķis 50 g Zaļie lociņi 100 g Dabīgais jogurts 3,9% 100 g Hellmann’s Lighter majonēze (tikai 86 kcal/100 g) 20 g Dilles Sāls, pipari

Servings2 Serving

I definitely try it! Great salad. Will be useful both as an additive and for filling baskets or on canapes!

Salad with lightly salted herring fillet and apple

3 Boiled eggs

160 g Apple

146 g Lightly salted herring fillet

125 g Fresh cucumber

116 g Pickled cucumber

50 g Scallions

100 g Natural yogurt 3.9%

100 g Hellmann's Lighter mayonnaise (only 86 kcal / 100 g)

20 g Dill

Salt, pepper

Directions

Cut / grate all ingredients, add salt, pepper and mix with yogurt and mayonnaise.

Nutrition Facts

Finished product weight 975

Servings 0

1 serving contains
Calories 420.5

% Daily Value *
Total Fat 25g39%
Total Carbohydrate 21.7g8%
Protein 27.5g56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Salad with lightly salted herring fillet and apple

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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