Salad with salmon and avocado dressing

Name: Salāti ar lasi un avokado mērci | dietsabc.com
Yield: 4
Cuisine: Latvija
Ingredients: 4 Olas; 275 g Konservēti zaļie zirnīši; 200 g Tvaicēts lasis; 180 g Vārīti burkāni; 60 g Zaļie lociņi; 30 g Zaļumi (dilles, pētersīļi); 160 g Avokado; 160 g Dabīgais jogurts(es izmantoju Actifeel Greek style); 30 g Spināti; 30 g Dilles; 10 g Ķiploki; 5 g Sinepes; 5 g Medus; 5 Lapiņas baziliks; Garšaugu sāls

Servings4 Servings

When I get tired of meat, I enjoy fish. This time - salad with salmon.

Ingredients

4 Eggs

275 g Canned green peas

200 g Steamed salmon

180 g Boiled carrots

60 g Scallions

30 g Greens (dill, parsley)

Ingredients for the sauce "mayonnaise"

160 g Avocado

160 g Natural yoghurt (I use Actifeel Greek style)

30 g Spinach

30 g Dill

10 g Garlic

5 g Mustard

5 g Honey

5 Basil leaves

Herb salt

Directions

Boil the eggs and carrots. Steam the salmon (I do this in a pan with a little water).

Grate the eggs, and cut the carrots and greens.

Prepare "mayonnaise" - blend all ingredients with a blender.

Mix all the salad ingredients with the avocado "mayonnaise", and add salt and pepper as needed.

Nutrition Facts

Finished product weight 1365

Servings 0

1 serving contains
Calories 341

% Daily Value *
Total Fat 21.44g33%
Total Carbohydrate 13.35g5%
Protein 27.25g55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Salad with salmon and avocado dressing

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