Salad with couscous, avocado, dried cranberries and pecans

Name: Salāti ar kuskusu avokado žāvētām dzērvenēm un pekanriekstiem | dietsabc.com
Yield: 3
Cuisine: Latvija
Ingredients: 50 g Pilngraudu kuskuss; 200 g Cherry tomāti; 200 g Gurķis; 120 g Avokado; 120 g Paprika; 80 g Dažādi zaļumi, garšaugi; 40 g Žāvētas dzērvenes; 40 g Grauzdēti pekanrieksti; Sāls, pipari; 1 Citrona sula; 1 tējkarote Kumins; 1 tējkarote Kurkuma; Garšaugu sāls, pipari

Servings3 Servings

The perfect salad as a side dish for lunch or dinner.

Salad with couscous, avocado, dried cranberries and pecans

Ingredients

50 g Whole wheat couscous (+110 g water)

200 g Cherry tomatoes

200 g Cucumber

120 g Avocado

120 g Bell pepper (paprika)

80 g Different greens, herbs (I had coriander, spinach, mint, parsley)

40 g Dried cranberries

40 g Toasted pecans

Salt, pepper

Ingredients for Sauce

1 Lemon juice

1 tsp. Cumin

1 tsp. Turmeric

Herb salt, pepper

Directions

Boil the water and pour over the couscous. Put a plate on the dish and let the couscous swell.

Cut cucumbers, tomatoes, bell peppers and avocado.

Toast the pecans in a pan.

Mix all the ingredients for the sauce with a blender and season the salad.

Nutrition Facts

Finished product weight 900

Servings 0

1 serving contains
Calories 312

% Daily Value *
Total Fat 16g25%
Total Carbohydrate 33g11%
Protein 9.3g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Salad with couscous, avocado, dried cranberries and pecans

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