Simple ingredients, but an excellent result and great enjoyment on a day off!

Boil the egg, cool.
Finely chop the avocado and sprinkle it with lemon juice.
Finely chop (or grate) egg, onion, and tomato, and add avocado and spices.
Put on whole wheat buns or galettes and enjoy!
Finished product weight 300
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.