Millet with curd cream, raspberries and granola (porridge)

Name: Prosa ar biezpiena krēmu, avenēm un griljāžu (biezputra) | dietsabc.com
Yield: 1
Cuisine: Latvija
Ingredients: 50 g Prosa (vai pilngraudu auzu pārslas, vai jebkuri citi graudaugi); 200 g Biezpiena krēms “Baltais” Protein ar vaniļas garšu; 125 g Avenes; 10 g Auzu pārslu griljāža (100 g auzu pārslas apceptas ar 50 g medu. Atdzesē un lieto pēc vajadzības)

Servings1 Serving

A great start to the day. Simple, quick and filling.

Prosa ar biezpiena krēmu avenēm un griljāžu biezputra

Ingredients

50 g Millet (or whole grain oat flakes, or any other grains)

200 g Curd cream “Baltais” Protein with vanilla flavour

125 g Raspberries

10 g Oat flake granola (100 g oat flakes fried with 50 g honey. Cool and use as needed)

Directions

Prosu kārtīgi noskalo un izvāra (es uz 10 min ieliku mikroviļņu krāsnī – ūdens 1 pirksta biezumā virs graudiem).

Place the millet, curd cream and half of the raspberries in a dish in layers. Repeat with another layer of millet, curd cream and raspberries. Sprinkle with granola.

Nutrition Facts

Finished product weight 385

Servings 0

1 serving contains
Calories 401

% Daily Value *
Total Fat 2.8g5%
Total Carbohydrate 65.7g22%
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Print Options:

Millet with curd cream, raspberries and granola (porridge)

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after