fbpx

Print Options:

Whole grain tart with cottage cheese and blueberries

Servings4 Serving

My weakness big blueberries! They can be used anywhere! This time the cottage cheese tart! Super delicious! With a crispy dough edge!

Whole grain tart with cottage cheese and blueberries

Ingredients for the dough
 160 g Whole wheat flour
 100 g Hot water
 30 g Coconut oil
 Sweetener
Ingredients for filling
 3 Eggs
 250 g Skimmed milk curd
 150 g Blueberries
 Vanilla, sweetener
Directions
1

Add oil, sweetener to hot water and add to flour. Mix the dough and refrigerate for 20 minutes.

2

Remove and place in tartar form to form "sides".

3

Separate egg whites from egg yolks

4

Cottage cheese is blended with egg yolks, vanilla, sweetener.

5

Whisk the egg whites into a strong foam.

6

Add blueberries to the curd mass, mix.

7

Add and gently stir in the whipped egg whites.

8

The mass is put in the form of a tart.

9

Put in the oven at 175-180 degrees and bake ready.

Nutrition Facts

Finished product weight 855

Servings 0


1 serving contains
Calories 350
% Daily Value *
Total Fat 6.3g10%
Total Carbohydrate 36.95g13%
Protein 22.65g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Select the amount of the donation

You must register to view recipes

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds