Whole grain pancakes with blueberries

Servings1 Serving

Who had cottage cheese scones on Sunday morning, who had wholemeal pancakes with blueberries… :)

Ingredients

2 Eggs

300 g Kefir (2%, but of course can also be used skimmed milk)

70 g Whole wheat flour

Sweetener

Directions

Eggs beaten with kefir, sweetener.

Mix everything and bake 5 thin pancakes.

Serve with blueberry "jam", which I quickly cooked from the remaining berries:
Boiled 100g of blueberries in 100g of water mixed with 7g of cornstarch. I'm cool. I add another 150g of fresh blueberries and blend everything.

Nutrition Facts

Finished product weight 480

Servings 0

1 serving contains
Calories 562

% Daily Value *
Total Fat 20.2g32%
Total Carbohydrate 56g19%
Protein 31g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Whole grain pancakes with blueberries

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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