Protein-rich bread.

Place all the ingredients in a bowl and mix. Set aside for ~10-15 minutes.
Divide the mixture into 5 equal parts and, using wet hands, form elongated buns. Then, roll them in the seed mix.
Bake in the oven at 180 °C for ~30-40 minutes.
Finished product weight 510
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.