fbpx

Print Options:

Stuffed white bell peppers

Servings3 Serving

When you get tired of everyday food, you can spend a little longer in the kitchen on holidays -:)

Stuffed white bell peppers

Ingredients
 3 Large white bell peppers (615 g with bellies cleaned)
 400 g Minced chicken meat
 200 g Tomato
 100 g Onion
 90 g "Smart grains" (1 packet) or rice or any other cereal
 40 g Cheese 10%
 40 g tomato paste
 15 g Garlic
 8 g Dill
 1 Vegetable bouillon cube
 250 g Water
 Spices of your choice
1

Clean the bellies for the bell peppers.

2

Boil 1 sachet (90 g) of "Smart grains". Boil them until half-cooked and set aside to drain the excess water.

3

Finely chop the onion and dill, and squeeze the garlic.

4

Add the cooled "Smart grains", finely chopped onion, garlic, dill, salt, and spices to the minced meat. Mix everything.

5

Fill the peppers with a mixed mass of meat and grain.

6

Put the stuffed peppers in a container in which 250 g of boiled water mixed with tomato paste and spices has already been poured.

7

Place in an oven preheated to 180 °C for ~30 minutes.

8

Remove the peppers from the oven, cover them with a "cap" of cheese and tomatoes, and put it back in the oven for ~ 10 minutes.

Nutrition Facts

Finished product weight 1788

Servings 0


1 serving contains
Calories 444
% Daily Value *
Total Fat 16.7g26%
Total Carbohydrate 37.1g13%
Protein 37g74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Select the amount of the donation

You must register to view recipes

Jaunais tievēšanas izaicinājums sākas jau 1. aprīlī, pēc

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 1. aprīlī, pēc

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds