Omelette for breakfast, which consists mainly of protein and a small amount of fibre.
Beat eggs with egg whites, add cottage cheese, 40 g grated 10% cheese, herbs, salt, and spices.
Pour the mass into a pan and bake on low heat under the lid.
When the bottom of the omelette is ready, turn it over and sprinkle half of it with the remaining 40 g of grated cheese.
Fold in half, press down, put a lid on the pan and let it stand for 5 minutes until the cheese melts.
Bon appetite!
Finished product weight 420
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
